All the Details on Bobby's Triple Threat Season 4

The new season premieres September 2 at 8|7c.

About the show

Culinary icon Bobby Flay has created the toughest culinary competition yet. To win, one highly skilled chef takes on Bobby's three culinary Titans — Brooke Williamson, Michael Voltaggio and Ayesha Nurdjaja. The chef competes against a different Titan in three head-to-head cooking rounds featuring surprise ingredients. If the competitor can beat the Titans' combined score, they'll walk away with $25,000.

About the Titans

Bobby Flay

Food Network Chef

Brooke Williamson

Food Network Chef

Michael Voltaggio

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Bobby Flay's Top Recipes

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Fish Tacos

Bobby adds flavor to his fish tacos by quickly marinating the fish in a lime and chili mixture before throwing it onto the grill. Crunchy cabbage, hot sauce, sour cream, cilantro and a fresh tomato salsa finish these amazing tacos off.

Photo By: Matt Armendariz ©Television Food Network, G.P. All Rights Reserved

Sauteed Kale

Healthy kale makes a quick and easy side dish, simply sauteed with garlic and dressed with a little vinegar.

Photo By: Matt Armendariz ©Television Food Network, G.P. All Rights Reserved

Creamy Cole Slaw

Bobby's classic, creamy coleslaw is the perfect side dish for your backyard barbecue or summer picnic.

Photo By: Tara Donne

Chicken Parmigiana

Instead of the traditional Italian-seasoned breadcrumbs, Bobby uses panko breadcrumbs to make his chicken breasts extra crispy and light.

Photo By: Tara Donne

Pizza Dough

For your next pizza night at home, follow Bobby's lead and make fresh pizza dough.

Photo By: Alice Gao ©2014, Television Food Network, G.P. All Rights Reserved

Red Velvet Cake

Bobby adds extra cocoa powder to his Throwdown Red Velvet Cake, so it's a more natural color instead of overly red.

Philly Cheese Steak

This is Bobby's New York City version of cheese steak. He tops the steak sandwiches with caramelized onions, sauteed mushrooms, sauteed peppers and provolone cheese sauce.

Photo By: Tara Donne

Perfect Burger

To make Bobby's perfect burger, start with 80 percent lean ground chuck seasoned with only salt and pepper. Remember to always melt the cheese during the last minute of cooking, and make sure to toast the bun.

Salmon with Brown Sugar and Mustard Glaze

Kick up the flavor of grilled salmon by brushing on a little of Bobby's sweet and savory glaze.

German Potato Salad

Bobby's tip for making great potato salad is to cut up and dress the potatoes while they're still warm, so the dressing soaks into the potatoes. The warm bacon dressing on this German Potato Salad is a sure crowd-pleaser.

Turkey Burgers

Bobby adds some big flavors to his turkey burgers by topping them with goat cheese, lemon-honey mustard and watercress.

Photo By: Tara Donne

Sliders with Chipotle Mayonnaise

Mini burgers are great two-bite options for entertaining. Bobby spices his up with smoky chipotle mayonnaise.

Vegetable Meatloaf with Balsamic Glaze

Classic meatloaf is lightened up with the addition of finely diced vegetables in the lean ground turkey meat.

Mesa Grill's Southwestern Potato Salad

Bobby kicks up this creamy potato salad with bold flavors, like lime juice, chipotle peppers, cilantro and cayenne pepper. Make sure to dress the potatoes while they're warm, so all the dressing soaks in.

Photo By: Tara Donne

L.A. Burger

This fresh Southern California-inspired burger is topped with Avocado Relish, peppery watercress and thick slices of tomato.

Tandoori Spiced Chicken Breast with Grilled Tomato Jam and Herbed Yogurt Sauce

For a flavorful take on grilled chicken breast, Bobby brushes the meat with a bright spice rub, then serves it on pita bread with Tomato Jam and Herbed Yogurt Sauce.

Photo By: Matt Armendariz ©Television Food Network, G.P. All Rights Reserved

Cheyenne Burger

Instead of ketchup, this burger gets topped with Bobby's homemade barbecue sauce, along with smoked cheddar cheese, bacon and crispy Vidalia onion rings.

Ginger-Soy-Lime Marinated Shrimp

A quick marinade gives tons of flavor to easy grilled shrimp. Serve these for a crowd-pleasing appetizer at your next grill out.

Photo By: Matt Armendariz ©Television Food Network, G.P. All Rights Reserved

Throwdown Pumpkin Pie

This isn't your classic pumpkin pie. Bobby starts by making a graham cracker press-in crust, then kicks up the pumpkin filling with lots of fall spices.

Photo By: Tara Donne ©Television Food Network, G.P. All Rights Reserved.

Thanksgiving Pioneer-Style Herb Roasted Turkey

Bobby slathers this turkey with an herb-filled compound butter before roasting it until golden brown.

Grilled Sweet Potato Wedges

Bobby's sweet potato wedges are dusted in a spice rub, then glazed with a maple syrup and mustard sauce, making them sweet and spicy.

Twice-Baked Sweet Potatoes

Pureed chipotle peppers add a kick to these sweet potatoes, while maple syrup adds extra sweetness.

Grilled Shrimp with Garlic (Gambas al Ajillo)

Bobby dressed these shrimp with a Spanish-inspired automatic marinade, which means the shrimp are put straight onto the grill after the marinade is brushed on. Cooking the shrimp on skewers makes them easier to flip and move around the grill.

Photo By: Matt Armendariz ©2014, Television Food Network, G.P. All Rights Reserved

Dark Chocolate Mousse

This classic chocolate dessert is light, fluffy and decadent, plus it's easy to whip together for any occasion.

Photo By: Matt Armendariz

Cauliflower-Goat Cheese Gratin

This easy, creamy side dish would be a welcome addition to any holiday buffet.

Throwdown Chocolate Chip Cookies

Everyone needs a standby chocolate chip cookie recipe, and Bobby's version is a sure winner. For the best flavor, swap traditional chips for good-quality blocks of chocolate chopped into rustic chunks.

Photo By: Tara Donne

Smoked Chile Scalloped Sweet Potatoes

In this simple side dish, the smoky chipotle pepper puree and rich cream perfectly balance the sweetness of the sweet potatoes.

Photo By: Tara Donne ©2009, Tara Donne.

Skirt Steak Tacos with Roasted Tomato Salsa

Bobby grills up flavorful skirt steak to make amazing tacos, then serves them with lots of fresh condiments on the side. It's the perfect setup for a build-your-own taco party.

Photo By: Tara Donne

Perfectly Grilled Corn on the Cob

Follow Bobby's lead this summer and serve grilled sweet corn with a choice of two compound butters: barbecue or herb.

Photo By: Stephen Johnson ©2014, Television Food Network, G.P. All Rights Reserved

Parker House Rolls

These are the perfect all-American dinner rolls — light, buttery and yeasty. They'll be the star of any buffet breadbasket.

Photo By: Tara Donne

Dallas Burger

Bobby's Dallas-inspired burger is all about barbecue, with a spice-rubbed beef patty topped with homemade barbecue sauce and crunchy, creamy coleslaw.

Peas with Shallots and Pancetta

Using frozen sweet peas and crispy pancetta, this easy side dish can be on the table in 20 minutes.

Photo By: Tara Donne ©Food Network

Peanut Butter Caramel Swirled Brownies

The texture of the smooth caramel and the creaminess of the peanut butter really make these chocolate brownies a hit.

Photo By: Tara Donne

Crunchy Avocado Salad

Bobby tosses avocados, tomatoes, olives and chickpeas with an olive oil and vinegar dressing that's filled with cumin, paprika and parsley. Serve with tortilla chips for a crunchy finish.

Red Wine Sangria

Red Spanish table wine is the base for this fruit-filled sangria. Mix in brandy, Triple Sec, orange juice and pomegranate juice with sliced fruits, then let it sit for the flavors to fully develop.

Photo By: Tara Donne ©FOOD NETWORK : 2012, Television Food Network, G.P.

Gingerbread and Lemon Curd Trifle with Blackberry Sauce

Homemade gingerbread cake with a touch of crystalized ginger is the secret to this moist layered dessert. Pile on the lemon curd filling and blackberry sauce to make it the centerpiece of any dessert table.

Photo By: Brian Kennedy ©2013, Television Food Network, G.P. All Rights Reserved

Roast Prime Rib with Thyme Au Jus

Stuff garlic cloves into the prime rib and season with salt and coarse pepper to get truly flavorful meat. Save the pan drippings to make a jus with red wine, beef stock and fresh thyme.

©2012 Food Network

Caramel Apple Cheesecake

Bobby makes a creamy New York-style cheesecake topped with caramelized apples, rich caramel sauce and toasted walnuts.

Shredded Chicken and Tomatillo Tacos with Queso Fresco

Bobby grills all of the ingredients for his tomatillo sauce before blending them with lime juice, cilantro and honey. Serve it over shredded chicken and top with queso fresco.

Photo By: Tara Donne

Grilled Chicken with Roasted Garlic-Oregano Vinaigrette and Grilled Fingerling Potatoes

Keeping the skin on and the rib bone in the chicken keeps the meat intact and helps it stay nice and moist while it grills.

Photo By: Matt Armendariz ©2013, Television Food Network, G.P. All Rights Reserved.

Perfectly Grilled Steak

It all comes down to technique in Bobby's go-to recipe featured in Food Network Magazine. He lets the meat rest at room temperature before seasoning it and grilling it for just a few minutes per side to achieve a juicy medium-rare interior. If you like your steaks a bit more well-down, just keep them on the grill a bit longer.

Shrimp and Grits

Bobby makes sure his grits turn out especially rich and creamy by stirring in butter and sharp cheddar cheese before serving, and for over-the-top flavor in the shrimp, he fries the seafood in bacon fat.

Photo By: Marshall Troy ©2012,Television Food Network, G.P. All Rights Reserved

Apple Pie

With a flaky crust and cinnamon-scented filling, Bobby's tried-and-true pie is the ultimate in classic tradition.

Photo By: Tara Donne

Greek Quinoa Salad

Just like the Greek salads you know and love, this easy recipe features briny Kalamata olives, juicy grape tomatoes and cool cucumber. But instead of using greens, Bobby opts for quinoa for an extra boost of protein.

Grilled Chicken Breasts with Spicy Peach Glaze

It takes only a handful of ingredients to make this go-to chicken dinner. Bobby balances the flavor of the glaze by mixing peach preserves, a dollop of Dijon and a single jalapeno; the mixture creates a sweet, tangy bite. 

Photo By: Tara Donne

Baked Apples with Oatmeal and Yogurt

Bobby dresses up in-season apples with fall spices and light brown sugar. Top each with steel-cut oatmeal and low-fat Greek yogurt, then finish them off with an apple cider reduction.

Photo By: Matt Armendariz ©2014, Television Food Network, G.P. All Rights Reserved.

Episodes

See Episode Guide
Season 3, Episode 9

Titans vs Michael Jenkins

Bobby Flay's Titans think their ready to go up against Alex Guarnaschelli's protege, Chef Michael Jenkins. Michael has judged each of the Titans before and uses that knowledge to his advantage, while famed judge Amanda Freitag does not make this easy for anyone.

Friday
Jun 20
4am | 3c
Season 3, Episode 1

Titans vs Kevin Lee

Chef Kevin Lee brings his Southern and Korean cuisine to challenge Bobby Flay's Titans, and for Brooke Williamson, it's an epic rematch! After losing to Kevin during Tournament of Champions, Brooke is ready to defend her reputation and the $25,000 while meeting judge Lucinda Scala Quinn's high expectations.

Friday
Aug 8
4am | 3c
Season 3, Episode 2

Titans vs Katsuji Tanabe

Chef Katsuji Tanabe's bravado is as big as his desire to take down Bobby Flay's Titans! Calling himself the "bridesmaid" of cooking competitions, he is desperate for his first big win, and it's up to judge Judy Joo to decide if it's his turn for victory.

Friday
Aug 15
4am | 3c
Season 2, Episode 1

Titans vs Esther Choi

Bobby Flay's Titans face off against their friend and master of modern Korean cuisine, Chef Esther Choi. Friends become enemies, and Esther has many as both the Titans and the clock work to take her down in front of James Beard award-winning journalist and judge Francis Lam.

Friday
Aug 22
4am | 3c
Season 3, Episode 8

Titans vs Marcus Samuelsson

Bobby Flay invites icon Marcus Samuelsson to the Triple Threat kitchen to flex his legendary cooking skills. From Sweden to Ethiopia, Marcus throws his global tricks at the Titans before famed restaurateur Ken Oringer decides who will triumph.

Tuesday
Aug 26
10am | 9c
Season 3, Episode 5

Titans vs Silvia Barban

Chef Silvia Barban has one thing on her mind, and that's sweet revenge. Brooke Williamson has beaten Silvia in the past, and it's still on her mind! If she can handle the hurdles of Bobby Flay's Triple Threat kitchen, she just may taste it. Icon and guest judge Andrew Zimmern turns the pressure up with his sophisticated palate.

Tuesday
Aug 26
11am | 10c

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